JOIN US FOR RISE & SHINE SUP YOGA ON LAKE GARDNER!

JUNE 30, 2018 | Class begins at 9:00 AM.

Challenge yourself by taking your practice to the water.

Yoga and stand up paddleboarding (sup) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout. The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness and tranquility of floating on the water combines nicely with the meditative nature of yoga.

Increase focus & concentration. Increase balance & core strength. Connect with nature. Challenge your practice with SUP YO!

http://sup-yo.com/events/rise-shine-sup-yoga-amesbury-11-2-2/

JOIN US FOR RISE & SHINE SUP YOGA IN RYE HARBOR!

July 8, 2018  | This class will begin at 8:30 AM

Challenge yourself by taking your practice to the water.

Yoga and stand up paddleboarding (sup) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout. The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness and tranquility of floating on the water combines nicely with the meditative nature of yoga.

Increase focus & concentration. Increase balance & core strength. Connect with nature. Challenge your practice with SUP YO!

http://sup-yo.com/events/rise-shine-sup-yoga-rye-harbor-with-jana/

JOIN US FOR AN EXQUISITE SUNSET SUP YOGA CLASS!

July 11, 2018 | This class begins 6:45 PM.

Challenge yourself by taking your practice to the water.

Yoga and stand up paddleboarding (sup) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout. The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness and tranquility of floating on the water combines nicely with the meditative nature of yoga.

Increase focus & concentration. Increase balance & core strength. Connect with nature. Challenge your practice with SUP YO!

http://sup-yo.com/events/sunset-sup-yoga-seabrook-harbor-with-jana/

JOIN US FOR RISE & SHINE SUP YOGA ON LAKE GARDNER! 

July 14, 2018 | Class begins at 9:00 AM.

Challenge yourself by taking your practice to the water.

Yoga and stand up paddleboarding (sup) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout. The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness and tranquility of floating on the water combines nicely with the meditative nature of yoga.

Increase focus & concentration. Increase balance & core strength. Connect with nature. Challenge your practice with SUP YO!

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