Sup Yo Yoga: This Week’s Class Schedule

Thursday, July 19th
JOIN US FOR A SUNSET SUP & SIP! GET OUT AND GET ACTIVE AND HAVE FUN! 

Enjoy a peaceful and leisurely 1 hour Paddle around Seabrook & Hampton Harbors as we paddle off into the sunset surrounded by exquisite sunset painted skies. Includes a $5 drink coupon valid at the Tuna Stryker Pub!

This event will be lead by Instructor Leslie Brebner and begins at 7:00 PM!

Register: http://sup-yo.com/events/thirsty-thursday-sunset-sup-sip-4/

Sunday, July 22nd
JOIN US FOR RISE & SHINE SUP YOGA IN RYE HARBOR!

This class will begin at 8:30 AM with Jana.

Challenge yourself by taking your practice to the water.

Yoga and stand up paddleboarding (sup) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout. The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness and tranquility of floating on the water combines nicely with the meditative nature of yoga.

Increase focus & concentration. Increase balance & core strength. Connect with nature. Challenge your practice with SUP YO!


Register: http://sup-yo.com/events/rise-shine-sup-yoga-rye-harbor-with-jana-2/

Wednesday, July 25th
JOIN US FOR AN EXQUISITE SUNSET SUP YOGA CLASS!

THIS CLASS BEGINS AT 6:45 PM.

Challenge yourself by taking your practice to the water.

Yoga and stand up paddleboarding (sup) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout. The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness and tranquility of floating on the water combines nicely with the meditative nature of yoga.

Increase focus & concentration. Increase balance & core strength. Connect with nature. Challenge your practice with SUP YO!

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