JOIN US FOR RISE & SHINE SUP YOGA IN RYE HARBOR (Last class!)

Saturday, September 1st at 9:00 AM with Jana.

Challenge yourself by taking your practice to the water.

Yoga and stand up paddleboarding (sup) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout. The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness and tranquility of floating on the water combines nicely with the meditative nature of yoga.

Increase focus & concentration. Increase balance & core strength. Connect with nature. Challenge your practice with SUP YO!

The parking lot is a dirt pull-off on Ocean Blvd between Rye Harbor State Park (1730 Ocean Blvd) and Rye Harbor State Marina (1870 Ocean Blvd) right next to the small bridge. If you have passed either the marina or the state park you have missed us.  Parking is free and you can park anywhere as long as you are not blocking another vehicle. You can also park along the street if the lot is full.

  • Space is limited to 10 students.
  • Please arrive 15 minutes prior to class. Class is 75 minutes in length from start to savasana.
  • Register as BYOB when supplying your own SUP, Paddle & Anchor.
  • Visit KNOW BEFORE YOU GO for more info on what to where/bring/etc.

Click here for directions

 

A Look ahead…

JOIN US FOR AN EXQUISITE SUNSET SUP YOGA CLASS IN SEABROOK HARBOR!

September 11 6:00 PM.

We will launch from the public parking lot at Seabrook Harbor (next to Castaways Restaurant and the Scooter Rental shop) located at 210 Ocean Blvd. Please note this is the closest address to our launch location. There is a large public parking lot with a public restroom in the middle of the lot. The parking spots south of this restroom are FREE. The parking spots north of this restroom are for RESIDENTS ONLY. Please park only in the south lot closest to the Hampton side of the harbor.

Click here for directions

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *

Translate »