Day: December 20, 2018

Andrew’s Adventure: Gyrotonic Seacoast

Where I went: Gyrotonic Seacoast (225 Atlantic Ave in North Hampton, 603-828-8155, gyrotonicseacoast.com) What is is: Gyrotonic Seacoast is the only Gyrotonic facility in New Hampshire, and it offers a unique three-dimensional routine that is similar to that of tai chi, yoga and plyometric practices and is run by Kathryn Londoff. The Gyrotonic method (with […]

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